Educational article

Key Factors That Increase or Decrease the Risk of Diabetic Complications

Dr. Teresita Cortés Segura, medical reviewer

Author and medical review: Dra. Teresita del Niño Jesús Cortés Segura, endocrinologist.

Location: Bogotá, Colombia.

Published: September 9, 2026 · Updated: September 9, 2026 · 6 min read.

Educational content. It does not replace an individual medical assessment and should not be used for self-medication.

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Definition of Diabetic Complications

Diabetic complications are health problems that can arise due to long-term elevated blood glucose levels. These can affect various organs and body systems, including the eyes, kidneys, nerves, and the cardiovascular system.

Common Risk Factors

Several factors can increase the risk of diabetic complications, such as: 1. **Poor glucose control**: Blood sugar levels that are not maintained within recommended limits. 2. **Hypertension**: High blood pressure can worsen complications. 3. **High cholesterol**: Increases the risk of cardiovascular diseases. 4. **Sedentary lifestyle**: Lack of physical activity can contribute to insulin resistance.

Patient reviewing their diet and health results related to diabetes — A patient reviews their diet and health results at home, essential for monitoring diabetic complications in Bogotá.

Warning Signs of Complications

It is essential to be alert to signs that may indicate complications, such as: - Blurred vision or changes in eyesight. - Numbness or pain in the limbs. - Difficulty breathing. - Recurrent infections.

Prevention of Complications

To reduce the risk of complications, it is recommended to: 1. **Control glucose levels**: Have regular check-ups and follow medical advice. 2. **Maintain a balanced diet**: Include foods rich in fiber and low in sugars. 3. **Regular exercise**: Incorporate physical activity into the daily routine.

Common Mistakes in Diabetes Management

Some common mistakes that can lead to complications include: - Not performing regular glucose monitoring. - Ignoring warning symptoms. - Not following prescribed medical treatment.

When to Consult a Doctor

It is important to seek medical attention if unusual symptoms appear or if there are doubts about diabetes management. Consult immediately if experiencing changes in vision, persistent pain, or signs of infection.

When to seek medical care

If symptoms persist, test results are abnormal, or you have questions about medication, arrange an individual assessment. Do not change treatment or doses without medical guidance.