Educational article
Gender Dysphoria: Common Treatment Mistakes and How to Avoid Them for a Healthy Process
Dr. Teresita Cortés Segura, medical reviewer
Author and medical review: Dra. Teresita del Niño Jesús Cortés Segura, endocrinologist.
Location: Bogotá, Colombia.
Published: July 10, 2026 · Updated: July 10, 2026 · 6 min read.
Educational content. It does not replace an individual medical assessment and should not be used for self-medication.
What Is Gender Dysphoria?
Gender dysphoria is the experience of discomfort or distress that can occur when a person's gender identity does not match the sex assigned at birth. It is essential to understand that this condition is not a disease but a reality that affects many people.
Common Treatment Mistakes
1. **Not seeking appropriate professional support**: It is crucial to have a multidisciplinary team that includes endocrinologists, psychologists, and other mental health specialists to ensure comprehensive treatment. 2. **Starting treatments without medical supervision**: Some patients may be tempted to begin hormone treatments on their own, which can carry significant health risks.
Importance of Psychological Evaluation
Before starting any treatment, it is essential to conduct a complete psychological evaluation. This helps to better understand the patient's needs and to personalize the therapeutic approach.
Myths About Gender Dysphoria
1. **"It's just a phase"**: This belief can minimize the experience of those living with gender dysphoria. It is important to recognize the seriousness of this condition. 2. **"Hormones are the only solution"**: Although hormone treatment can be beneficial, it is not the only option. A comprehensive and personalized approach is fundamental.

How to Avoid Mistakes in Treatment
1. **Get properly informed**: Seek information from reliable sources and health professionals to make informed decisions. 2. **Open communication**: Maintaining ongoing dialogue with the medical team about concerns and expectations can prevent misunderstandings.
Signs to Consult a Professional
If you experience persistent distress related to your gender identity, or if you feel that a treatment is not working as expected, it is essential to seek professional help.
The Role of Family and Friends
Support from loved ones is crucial in the treatment process. Fostering a understanding and respectful environment can make a significant difference in the individual's mental health.
Additional Resources
There are various organizations and support groups that offer information and assistance to people with gender dysphoria. It is advisable to connect with these resources for additional support.
When to seek medical care
If symptoms persist, test results are abnormal, or you have questions about medication, arrange an individual assessment. Do not change treatment or doses without medical guidance.
Frequently asked questions
What is the first step in treating gender dysphoria?
The first step is to seek a professional evaluation by a mental health specialist experienced in gender-related issues.
Is hormone treatment necessary in all cases?
No, hormone treatment is not necessary for all people with gender dysphoria. Each case is unique and should be evaluated individually.
How can I support a friend with gender dysphoria?
Listen without judgment, educate yourself about gender dysphoria, and offer your unconditional support throughout their process.





