6 min read
Published: November 9, 2026 · Updated: November 9, 2026
Being transgender is not an illness. Learn to distinguish gender-related distress from a situation that may require urgent care, and explore safe steps for seeking support.
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6 min read
Published: November 7, 2026 · Updated: November 7, 2026
How to recognize when stress is affecting daily life, choose respectful support, and know when to seek help while receiving gender-affirming care.
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5 min read
Published: November 7, 2026 · Updated: November 7, 2026
A guide for transgender adults on choosing what to discuss at a gender-affirming care checkup, expressing questions, and agreeing on next steps without keeping a detailed log.
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6 min read
Published: October 29, 2026 · Updated: October 29, 2026
Rejection and discrimination do not cause gender identity, but they can affect well-being. This guide can help you prepare for a supportive conversation, ask about the approach, and consider options that respect your needs.
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5 min read
Published: October 28, 2026 · Updated: October 28, 2026
What to confirm about your test order, fasting, timing, and medications before a hormone test. A guide for transgender adults—without stopping treatment or repeating tests on your own.
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6 min read
Published: October 21, 2026 · Updated: October 21, 2026
Learn how options, informed consent, and follow-up are discussed in gender-affirming care that respects each adult’s goals.
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6 min read
Published: October 20, 2026 · Updated: October 20, 2026
Practical guidance on preparing for an appointment, communicating your needs, and exploring support options when facing barriers to access or disrespectful treatment in health care services.
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5 min read
Published: October 13, 2026 · Updated: October 13, 2026
If you have a test or procedure scheduled and received fasting instructions, confirm what to do with each medication. Preparation depends on the procedure and your clinical situation.
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6 min read
Published: October 8, 2026 · Updated: October 8, 2026
A guide to distinguishing associations, hypotheses, and causal explanations in research on gender identity, and understanding why studies cannot explain or predict an adult’s identity
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5 min read
Published: October 1, 2026 · Updated: October 1, 2026
How to plan appointments, prescribed medications, documents, privacy, and communication with your health care team when traveling during gender-affirming care.
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5 min read
Published: September 28, 2026 · Updated: September 28, 2026
A concise guide on diagnosing gender dysphoria in adults, highlighting relevant assessment methods in Colombia.
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5 min read
Published: September 25, 2026 · Updated: September 25, 2026
Signs of immediate risk, steps to seek urgent help, and guidance on respectfully supporting a transgender adult during an emotional crisis.
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6 min read
Published: September 23, 2026 · Updated: September 23, 2026
Age does not determine gender identity or how dysphoria is experienced. Learn why well-being and care needs can change differently for each transgender or gender-diverse adult.
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5 min read
Published: September 22, 2026 · Updated: September 22, 2026
If you ate, changed the time of a dose, or did not follow another instruction before a hormone test, learn what information to share and how to confirm whether the result can be used or whether it may be better to reschedule the test.
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6 min read
Published: September 6, 2026 · Updated: September 6, 2026
Explores the essential elements for diagnosing gender dysphoria in adults in Colombia, including history and clinical evaluation.
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8 min read
Published: August 31, 2026 · Updated: August 31, 2026
Explores the myths and realities of diagnosing gender dysphoria, and the steps involved in a proper evaluation.
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8 min read
Published: August 14, 2026 · Updated: September 11, 2026
Identify the signs of complications in gender dysphoria and when it is crucial to seek professional help.
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5 min read
Published: August 11, 2026 · Updated: August 11, 2026
Anticipating social or work situations can make it difficult to unwind at bedtime. Learn about realistic ways to wind down, when to seek support, and environmental factors that may play a role.
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5 min read
Published: August 10, 2026 · Updated: August 10, 2026
How some interactions about gender can lead to emotional fatigue, and what personal boundaries, support, and options to consider.
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5 min read
Published: August 6, 2026 · Updated: August 6, 2026
How to mention diverse gender experiences in your family, protect privacy, and understand why family history does not determine your identity.
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5 min read
Published: August 2, 2026 · Updated: August 2, 2026
Discover the signs of gender dysphoria and when it is crucial to seek professional help in Bogotá. This article provides clear and useful information for those facing this situation.
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5 min read
Published: July 31, 2026 · Updated: July 31, 2026
A guide for transgender adults on planning the supply, transportation, and storage of their hormone treatment while traveling, without changing their prescription on their own.
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7 min read
Published: July 28, 2026 · Updated: July 28, 2026
Analyzes common mistakes in the treatment of gender dysphoria and offers strategies to avoid complications. Essential information for patients in Bogotá.
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5 min read
Published: July 27, 2026 · Updated: July 27, 2026
Learn how to document and monitor changes in gender dysphoria with this practical guide for patients.
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8 min read
Published: July 10, 2026 · Updated: July 10, 2026
Explore the psychological and social complications that can arise in gender dysphoria and how to effectively prevent them.
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6 min read
Published: July 10, 2026 · Updated: July 10, 2026
Discover the available treatments for gender dysphoria and the expectations you can have during the transition process.
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6 min read
Published: July 10, 2026 · Updated: July 10, 2026
This article addresses common mistakes in the treatment of gender dysphoria and how to avoid them to ensure a healthy process.
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8 min read
Published: July 10, 2026 · Updated: July 10, 2026
Explore common complications associated with gender dysphoria and effective strategies for their prevention, focusing on mental health and well-being.
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5 min read
Published: July 10, 2026 · Updated: July 10, 2026
A practical resource to prepare for your gender dysphoria consultation, with key questions to address diagnosis and treatment in a medical setting.
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6 min read
Published: July 8, 2026 · Updated: July 8, 2026
A guide for adults who want to clarify questions about their gender-affirming care, prepare for a second opinion, and coordinate continuity of care.
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5 min read
Published: July 4, 2026 · Updated: July 4, 2026
You can seek guidance about gender-related distress even if you have questions or do not want medical interventions. This guide explains what you might discuss and what to ask before scheduling.
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5 min read
Published: June 28, 2026 · Updated: June 28, 2026
Suggestions for transgender adults on what to confirm before an appointment, how to communicate preferences about how they are treated, and what to ask about privacy.
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5 min read
Published: June 17, 2026 · Updated: June 17, 2026
What to share with your hospital care team if you are a transgender adult using gender-affirming hormones, and how to discuss any changes during your hospital stay.
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5 min read
Published: June 14, 2026 · Updated: June 14, 2026
Comprehensive guide for the clinical follow-up of patients with gender dysphoria in Bogotá, addressing myths, medical care, and available resources.
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Published: June 12, 2026 · Updated: June 12, 2026
Discover how nutrition, exercise, and sleep can enhance the well-being of people with gender dysphoria.
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6 min read
Published: June 11, 2026 · Updated: June 11, 2026
A careful guide to the limits of the evidence on genetics, upbringing, and life experiences—and why they cannot explain or predict a person’s identity.
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5 min read
Published: May 27, 2026 · Updated: May 27, 2026
Gender-related distress can vary with social context and does not look the same for everyone. Learn how to observe its effects on daily life and when to consider respectful support, without
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7 min read
Published: May 20, 2026 · Updated: May 20, 2026
Learn what affirming endocrine follow-up may include, how to organize continuity of care when changing care teams or cities, and what information may help you discuss your care goals.
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6 min read
Published: May 8, 2026 · Updated: May 8, 2026
Gender-related distress can vary depending on safety, privacy, and how you are treated. Explore voluntary forms of support for your well-being without calling your identity into question.
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5 min read
Published: May 4, 2026 · Updated: May 4, 2026
A breakup, a move, or a job change may coincide with increased gender-related distress. Learn why the timing of when an experience becomes noticeable does not prove what caused it, and what questions may help you make sense of what you’re experiencing.
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