Educational article

Key Questions to Address Menopause in Your Medical Consultation

Dr. Teresita Cortés Segura, medical reviewer

Dr. Teresita Cortés Segura, medical reviewer

Author and medical review: Dra. Teresita del Niño Jesús Cortés Segura, endocrinologist.

Location: Bogotá, Colombia.

Published: August 11, 2026 · Updated: August 11, 2026 · 5 min read.

Educational content. It does not replace an individual medical assessment and should not be used for self-medication.

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What is menopause?

Menopause is a natural stage in a woman's life that marks the end of menstrual cycles. It generally occurs between ages 45 and 55 and may be accompanied by symptoms such as hot flashes, mood changes, and sleep disturbances. It is essential to understand that each woman may experience this phase differently.

What are the most common symptoms?

Identifying symptoms that may be affecting your quality of life is crucial. Hot flashes, night sweats, vaginal dryness, and mood changes are some examples. Keeping a record of these symptoms can be helpful for your consultation and to assess their impact on your daily life.

What hormonal changes occur?

During menopause, there is a decrease in estrogen and progesterone levels, which can impact various aspects of your health, including bone and cardiovascular health. It is important to discuss how these changes may affect your overall well-being.

How does menopause affect mental health?

Hormonal changes can influence mood and increase the risk of anxiety and depression. Talking about how you feel can help your doctor provide appropriate support, including resources to manage these changes.

Woman reflecting on her health during menopause in an everyday setting
Reflecting on menopause in daily life, it is important to be informed for the medical consultation.

What diagnostic tests are necessary?

Ask about tests that may be relevant, such as blood tests to evaluate hormone levels. This can help confirm that you are in the menopausal stage and rule out other conditions.

What treatment options are available?

Discuss the different treatment options, ranging from lifestyle changes to hormone therapies. Ask how each option can be tailored to your individual needs and what the associated benefits and risks are.

How can I manage symptoms in my daily life?

Consult about practical strategies to manage symptoms, such as relaxation techniques, regular exercise, and dietary changes. Incorporating healthy habits can make a significant difference in your quality of life.

What warning signs should I be aware of?

It is essential to know the signs that indicate you should seek medical attention, such as unusual bleeding or symptoms that severely affect your daily life. Being alert to these changes is key to your health.

Follow-up plan

Establish a follow-up plan with your doctor. This may include regular check-ups to evaluate your symptoms and adjust any necessary treatment, ensuring you receive appropriate care over time.

When to seek medical care

If symptoms persist, test results are abnormal, or you have questions about medication, arrange an individual assessment. Do not change treatment or doses without medical guidance.

Frequently asked questions

Is menopause a disease?

No, menopause is a natural process in a woman's life, although it can present symptoms that affect quality of life.

How long do menopause symptoms last?

Symptoms can last from a few years to more than a decade, varying with each woman.

Is treatment necessary for all symptoms?

Not necessarily. Some symptoms can be managed with lifestyle changes, while others may require medical treatment.

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