Educational article

Obesity: Recognizing Warning Signs to Seek Medical Help

Dr. Teresita Cortés Segura, medical reviewer

Dr. Teresita Cortés Segura, medical reviewer

Author and medical review: Dra. Teresita del Niño Jesús Cortés Segura, endocrinologist.

Location: Bogotá, Colombia.

Published: June 18, 2026 · Updated: June 18, 2026 · 5 min read.

Educational content. It does not replace an individual medical assessment and should not be used for self-medication.

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Medical consultation about obesity in a clinic in Bogotá
Medical consultation about obesity in Bogotá, where warning signs are identified and specialized help is sought.

Definition of Obesity

Obesity is a medical condition defined by an excess of body fat that affects overall health. It is commonly measured through the body mass index (BMI), which relates weight to height.

Warning Signs to Seek Medical Help

It is essential to recognize the warning signs. If you experience any of the following symptoms, consider consulting a medical specialist in endocrinology.

Unexplained Weight Gain

A significant increase in weight without changes in diet or exercise may indicate health problems that require evaluation.

Difficulty with Daily Activities

If simple activities, such as climbing stairs or walking, become challenging, this may be a sign of obesity that needs attention.

Persistent Fatigue

Constant fatigue and lack of energy can be symptoms that your body is struggling with excess weight.

Sleep Problems

Obesity can contribute to sleep disorders, such as obstructive sleep apnea, which manifests with loud snoring and pauses in breathing.

Emotional Impact of Obesity

Obesity can negatively influence mental health, causing anxiety, depression, or low self-esteem, which also requires medical attention.

Joint Pain

Excess weight can put additional pressure on the joints, causing discomfort, especially in the knees and back.

Importance of a Follow-Up Plan

If you identify any of these signs, it is essential to schedule a consultation with an endocrinologist. Proper follow-up may include changes in diet, exercise, and, in some cases, medical treatments.

When to seek medical care

If symptoms persist, test results are abnormal, or you have questions about medication, arrange an individual assessment. Do not change treatment or doses without medical guidance.

Frequently asked questions

Is obesity just an aesthetic problem?

No, obesity is a medical condition that can increase the risk of chronic diseases such as diabetes, hypertension, and heart disease.

What type of doctor should I consult if I suspect I have obesity?

It is recommended to consult an endocrinologist, who can evaluate your condition and offer appropriate treatment.

Can I lose weight without medical help?

Although it is possible, seeking medical help can provide a safer and more effective approach to weight loss.

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