Educational article

Obesity: A Comprehensive Approach to Habits and Personalized Follow-Up

Dr. Teresita Cortés Segura, medical reviewer

Dr. Teresita Cortés Segura, medical reviewer

Author and medical review: Dra. Teresita del Niño Jesús Cortés Segura, endocrinologist.

Location: Bogotá, Colombia.

Published: June 17, 2026 · Updated: June 17, 2026 · 6 min read.

Educational content. It does not replace an individual medical assessment and should not be used for self-medication.

Leer este artículo en español

What is obesity?

Obesity is a medical condition characterized by an excess of body fat that can compromise health. It is generally measured through the body mass index (BMI), where a BMI of 30 or higher indicates obesity and may be linked to various health complications.

Signs and symptoms of obesity

Symptoms may include difficulty breathing, fatigue, excessive sweating, and joint pain. Additionally, individuals may face self-esteem issues and depression due to their condition.

Endocrinology medical consultation about obesity treatment in Bogotá.
Endocrinology consultation in Bogotá for a comprehensive obesity treatment focused on healthy habits.

Diagnosis of obesity

Diagnosis is made through a medical evaluation that includes calculating BMI, reviewing medical history, and, in some cases, blood tests to rule out other conditions. An accurate diagnosis is crucial to establish an effective treatment plan.

Importance of personalized follow-up

Effective obesity treatment requires an approach tailored to each individual. This includes regular consultations with an endocrinologist who adjusts the treatment plan according to specific needs and provides emotional support.

Common mistakes in obesity treatment

One of the most common mistakes is seeking quick solutions, such as extreme diets or miracle pills. These approaches can be harmful and unsustainable; it is vital to adopt realistic and permanent lifestyle changes.

When to consult a specialist?

It is recommended to consult an endocrinologist if you have a BMI of 30 or higher, or if you experience health problems related to weight. It is also important to seek help if multiple diets have been tried without success.

When to seek medical care

If symptoms persist, test results are abnormal, or you have questions about medication, arrange an individual assessment. Do not change treatment or doses without medical guidance.

Frequently asked questions

Can obesity be treated with diet alone?

No, obesity treatment generally requires a comprehensive approach that includes dietary changes, physical activity, and medical follow-up.

How long does it take to see results in obesity treatment?

Results can vary for each person, but significant changes are generally observed within a few months with a consistent and personalized approach.

Is it safe to lose weight quickly?

Rapid weight loss is not recommended as it can be harmful to health. A gradual and sustainable approach is more effective in the long term.

More articles about Obesidad