Educational article

Obesity: Effective Treatments and Realistic Expectations

Dr. Teresita Cortés Segura, medical reviewer

Dr. Teresita Cortés Segura, medical reviewer

Author and medical review: Dra. Teresita del Niño Jesús Cortés Segura, endocrinologist.

Location: Bogotá, Colombia.

Published: August 18, 2026 · Updated: August 18, 2026 · 6 min read.

Educational content. It does not replace an individual medical assessment and should not be used for self-medication.

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What is obesity?

Obesity is a medical condition characterized by an excess of body fat that can negatively affect health. It is commonly measured through the body mass index (BMI), where a BMI of 30 or higher indicates obesity. This condition can increase the risk of developing chronic diseases such as type 2 diabetes, heart disease, and certain types of cancer.

Signs and symptoms of obesity

Signs of obesity may include significant weight gain, difficulty performing physical activities, excessive fatigue, and related health problems such as sleep apnea or joint pain. Recognizing these symptoms is important to seek appropriate medical help.

Patient reviewing results of their obesity treatment in a medical office in Bogotá.
A patient reviews the results of their obesity treatment during a medical consultation in Bogotá, highlighting their progress with an endocrinologist.

Diagnosis and follow-up

The diagnosis of obesity is made through a medical evaluation that includes calculating BMI and reviewing the patient's medical history. Follow-up is essential to monitor progress and adjust the treatment plan as needed, which may include changes in diet, physical activity, and, in some cases, medical intervention.

Common mistakes in obesity treatment

It is common for patients to make mistakes such as expecting immediate results, following extreme diets, or not maintaining a comprehensive approach that includes lifestyle changes. Lack of emotional and professional support can also hinder treatment success.

Realistic expectations in treatment

It is essential to have realistic expectations about obesity treatment. Effective and sustained weight loss is usually gradual and requires a long-term commitment. Patients should understand that the goal is not only to lose weight but to improve overall health and well-being.

When to consult a doctor

If you experience difficulties losing weight, signs of obesity-related diseases, or feel overwhelmed by the process, it is important to seek help from a specialist. An endocrinologist in Bogotá can offer you a personalized and professional approach to addressing obesity.

When to seek medical care

If symptoms persist, test results are abnormal, or you have questions about medication, arrange an individual assessment. Do not change treatment or doses without medical guidance.

Frequently asked questions

What are the treatment options for obesity?

Options include dietary changes, increased physical activity, behavioral therapy, medications, and in severe cases, bariatric surgery.

Is it possible to lose weight without surgery?

Yes, many people achieve weight loss through diet and exercise changes, although results may vary depending on the individual.

How long does it take to see results in obesity treatment?

Results can vary, but patients generally expect to see significant changes within several months with a consistent and healthy approach.

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