Educational article

Obesity: Navigating Treatment Options and Setting Realistic Expectations

Dr. Teresita Cortés Segura, medical reviewer

Author and medical review: Dra. Teresita del Niño Jesús Cortés Segura, endocrinologist.

Location: Bogotá, Colombia.

Published: July 10, 2026 · Updated: July 10, 2026 · 6 min read.

Educational content. It does not replace an individual medical assessment and should not be used for self-medication.

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What is obesity and why is it important to treat it?

Obesity is a medical condition characterized by an excess of body fat, which can increase the risk of various diseases such as diabetes, hypertension, and cardiovascular problems. Treating it is crucial to improve quality of life and prevent complications, and follow-up with an endocrinologist can be key.

Myth 1: You only need to diet to lose weight.

While a balanced diet is fundamental, obesity is a complex condition that may require a comprehensive approach including exercise, lifestyle changes, and, in some cases, medical treatments supervised by an endocrinologist.

Medical consultation about obesity treatment in an endocrinology office in Bogotá — Consultation on obesity treatment options in an endocrinology office in Bogotá.

Treatment options: What are they?

Treatment options for obesity include dietary changes, increased physical activity, behavioral therapy, medications, and in more severe cases, bariatric surgery. It is important to discuss with an endocrinology specialist which option is best for each case.

Myth 2: Weight loss medications are dangerous.

Although some medications can have side effects, many are safe and effective when prescribed by a doctor. It is essential to follow treatment under medical supervision to minimize risks, especially in the context of obesity.

Realistic expectations: What can be achieved?

It is essential to have realistic expectations about weight loss. A healthy goal is to lose between 0.5 to 1 kg per week. Sustainable weight loss is best achieved through gradual and permanent lifestyle changes, with the support of an endocrinologist.

Myth 3: Bariatric surgery is a quick fix.

Bariatric surgery is not a magic solution. It requires a long-term commitment to changes in diet and exercise. It is also important to consider that not everyone is a candidate for this type of treatment, and an endocrinologist can help assess suitability.

Signs to consult a specialist.

If you have tried to lose weight without success, if your body mass index (BMI) is over 30, or if you have weight-related health problems, it is advisable to consult an endocrinologist in Bogotá to explore treatment options.

When to seek medical care

If symptoms persist, test results are abnormal, or you have questions about medication, arrange an individual assessment. Do not change treatment or doses without medical guidance.

Frequently asked questions

How long will it take to see results in obesity treatment?

The time to see results varies depending on the person and the chosen treatment. Generally, changes can begin to be noticed within a few weeks with an appropriate approach and medical supervision.

Is it possible to maintain lost weight in the long term?

Yes, it is possible, but it requires ongoing commitment to a healthy lifestyle. Education and support, especially from an endocrinologist, are key to maintaining results.