Educational article

Osteoporosis: Diagnostic Methods and Essential Exams for Your Bone Health in Bogotá

Dr. Teresita Cortés Segura, medical reviewer

Dr. Teresita Cortés Segura, medical reviewer

Author and medical review: Dra. Teresita del Niño Jesús Cortés Segura, endocrinologist.

Location: Bogotá, Colombia.

Published: September 21, 2026 · Updated: September 21, 2026 · 5 min read.

Educational content. It does not replace an individual medical assessment and should not be used for self-medication.

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1. What is osteoporosis?

Osteoporosis is a disease that weakens bones, increasing the risk of fractures. It is crucial to detect osteoporosis early to implement preventive measures.

2. Importance of early diagnosis

Early diagnosis of osteoporosis allows for the initiation of treatments that can prevent disease progression and reduce the risk of fractures.

3. Diagnostic methods

Diagnostic methods include: - **Bone densitometry:** This is the most common test to measure bone mineral density. - **X-rays:** These can help identify fractures and changes in the bones.

4. How is bone densitometry performed?

Bone densitometry is performed using special equipment that measures bone density, usually in the hip and spine. It is a quick and non-invasive procedure.

Woman at a medical center in Bogotá undergoing a bone densitometry exam for osteoporosis diagnosis.
A woman undergoes a bone densitometry exam in Bogotá, a key test for diagnosing osteoporosis.

5. Interpretation of results

Bone densitometry results are expressed as a T-score, which compares the patient’s bone density to that of a healthy young adult. A T-score below -2.5 indicates osteoporosis.

6. Warning signs

It is important to watch for signs such as frequent fractures, loss of height, or unexplained back pain, which may indicate bone problems.

7. Follow-up plan

After diagnosis, it is essential to follow a treatment plan that includes dietary changes, exercise, and medication if necessary. Scheduling regular check-ups is key to monitoring bone health.

When to seek medical care

If symptoms persist, test results are abnormal, or you have questions about medication, arrange an individual assessment. Do not change treatment or doses without medical guidance.

Frequently asked questions

At what age should I have my first bone densitometry?

It is recommended to have the first bone densitometry starting at age 65 for women and 70 for men, or earlier if there are risk factors.

What factors increase the risk of osteoporosis?

Factors such as age, family history, low physical activity, excessive alcohol consumption, and smoking can increase the risk of osteoporosis.

How can I prevent osteoporosis?

Maintaining a diet rich in calcium and vitamin D, exercising regularly, and avoiding tobacco are key measures to prevent osteoporosis.

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